Blogs at Niraamaya Wellness Retreats
Express yourself via the Art of Journaling
The art of journaling opens up a window of limitless possibilities. We, at Niraamaya value your wellness and possess deep regard for your mental wellbeing.
Leverage cutting-edge tech for advanced wellness
Wellness is a result of conscious lifestyle choices. These arise from a need to rejuvenate ourselves or find an alternate approach to healing.
Boost your post-COVID recovery with Niraamaya
Niraamaya Retreats — an exclusive selection of private spaces set in the country’s most stunning locales — is all about your holistic wellbeing.
Make A Positive Change With Our Simple Summer Swaps
Taking the first step to wellness can be a daunting task. Everyone from your favorite influencer to neighborhood know-it-all has a routine that they swear by.
Check out the Health Benefits of these 10 Ayurvedic Herbs
Ayurveda is much more than the popular massages it has come to be associated with. It is a traditional system of Indian medicine that aims to preserve your health and wellness by keeping your mind, body, and spirit in balance.
Five tips to help you maintain good health during summer
Fret not though, because there are some easy ways to tackle these issues and become the best version of yourself.